You’re surrounded by food and medicine — you just don’t see it yet.

Most people in Alberta walk past healing & nourishing plants every day without realizing it.

Spruce is one of them.

Over 5 days, you’ll begin to see what’s already around you — and how to actually use it.

You’ll learn how to recognize spruce, what parts are edible and medicinal, and simple and easy ways to start using it this week.

This isn’t about becoming an expert.

It’s about beginning to notice, connect and thrive.

Start With Spruce

5-Day Mini-Immersion

by Malcolm Saunders

A 5-day introduction to a tree most people walk past — and how it feeds, heals and supports you all year. Sign up below and join Malcolm on this journey.

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